Book & podcast collection

Breath: The New Science of a Lost Art

byJames Nestor

Breath examines the New Science of a Lost Art, combining James Nestor's clear narrative with the perspective of a science narrative. The narrative identifies the people, decisions, and pressures that shaped the subject, then places those developments within the connected fields of health & fitness and science. The result avoids a single easy lesson, emphasizing instead how circumstances, institutions, and individual choices interacted over time. Readers finish with a sharper understanding of the subject and why its consequences still deserve attention.

Publisher

Riverhead Books

Publication date

2020

Format

Print edition

Pages

304

ISBN

9780735213616