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Chatter: The Voice in Our Head, Why it Matters, and How to Harness It

by Ethan Kross

Tell a stranger that you talk to yourself, and you’re likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead. When we’re facing a tough task, our inner coach can buoy us up: Focus—you can do this. But, just as often,

Publisher

Crown

Publication date

Jan 26, 2021

Format

Print edition

Pages

272

ISBN

9780525575238