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Exercised: Why Something We Never Evolved to Do is Healthy and Rewarding

byDaniel E. Lieberman

In Exercised, Daniel E. Lieberman presents a science narrative centered on why Something We Never Evolved to Do is Healthy and Rewarding. The narrative identifies the people, decisions, and pressures that shaped the subject, then places those developments within the connected fields of health & fitness and science. Throughout, the author balances an accessible narrative with the complexity needed to understand motives, constraints, and disputed interpretations. Together, these elements make Exercised an accessible guide to the subject and the questions it continues to raise.

Publisher

Pantheon Books

Publication date

Jan 05, 2021

Format

Print edition

Pages

464

ISBN

9781524746988