Book & podcast collection

Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery

byChristie Aschwanden

In Good to Go, Christie Aschwanden presents a focused examination centered on what the Athlete in All of Us Can Learn from the Strange Science of Recovery. By tracing causes alongside consequences, the narrative gives readers both a grounded account and a route into the connected fields of health & fitness and sports & recreation. Throughout, the author balances an accessible narrative with the complexity needed to understand motives, constraints, and disputed interpretations. Together, these elements make Good to Go an accessible guide to the subject and the questions it continues to raise.

Publisher

Norton & Company Limited, W. W.

Publication date

2020

Format

Print edition

Pages

320

ISBN

9780393357714