Book & podcast collection
Shift: Managing Your Emotions—So They Don’t Manage You
Shift: Managing Your Emotions—So They Don’t Manage You by Ethan Kross explores Emotion Regulation, Psychology, Well-Being.
- Publisher
- Crown, a division of Penguin Random House
- Publication date
- 2025
- Format
- Print edition
- Pages
- 258
- ISBN
- 9780593444412
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Interview with the Author
4 available interview links
1. Common Faith — Shift: Ethan Kross on Managing Emotions in a Complex WorldChecked
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2. Books Applied Podcast — Books Applied Podcast - Shift by Ethan Kross featuring special guest Zoie NewmanChecked
No verified Spotify link found.
3. The Digestible Podcast — Don't Panic, Just Shift: Simple Tools for Tough Emotions with Author & Scientist Ethan KrossChecked
No verified Spotify link found.
4. The Virtual Couch — Shift: Managing Your Emotions So They Don’t Manage You by Ethan Kross - Virtual Couch Book Club w/Marla Christiansen, APCCChecked
No verified Spotify link found.