Book & podcast collection

The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

OB-GYN Mary Claire Haver offers a guide to perimenopause, menopause, and long-term health after the reproductive years. She discusses symptoms, hormone therapy, cardiovascular and bone health, sleep, sexual health, nutrition, exercise, and strategies for having better-informed conversations with clinicians.

Publisher: Rodale Books
Publication date: 2024-04-30
Format: Hardcover
Pages: 320
ISBN: 9780593796252

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Interview with the Author

3 available interview links

1. Unlocking Us with Brené Brown — Dr. Mary Claire Haver on the New MenopauseChecked

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2. ZOE Science & Nutrition — Your New Menopause ToolkitChecked

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3. Armchair Expert — Mary Claire Haver on MenopauseChecked

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