Book cover fo Outlive: The Science and Art of Longevity by Peter Attia
Biological Sciences

Outlive: The Science and Art of Longevity

A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert […Learn More]

Book cover of Lighter: Let Go of the Past, Connect with the Present, and Expand the Future by Yung Pueblo
Health and Psychology

Lighter: Let Go of the Past, Connect with the Present, and Expand the Future

yung pueblo’s path to deep healing began only after years of drug abuse had taken a toll on his mind and body. Searching for a way forward, he found that by honestly examining and addressing the anxieties and fears that he had been running away from, he no longer felt like a stranger inside of his heart and mind. And once he dedicated himself to meditation and trusting his intuition, he started to finally feel mentally lighter, with more love emerging from within. This was not an easy journey, and it’s one that he is still on, but it showed him that real healing is possible. […Learn More]

Book cover of Remember: The Science of Memory and the Art of Forgetting by Lisa Genova
Biological Sciences

Remember: The Science of Memory and the Art of Forgetting

A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and bestselling author of Still Alice.

“Using her expertise as a neuroscientist and her gifts as a storyteller, Lisa Genova explains the nuances of human memory”—Steven Pinker, Johnstone Professor of Psychology, Harvard University, author of How the Mind Works […Learn More]