The Oldest Cure in the World: Adventures in the Art and Science of Fasting
A journalist delves into the history, science, and practice of fasting, an ancient cure enjoying a dynamic resurgence.
When should we eat, and when shouldn’t we? The answers to these simple questions are not what you might expect. As Steve Hendricks shows in The Oldest Cure in the World, stop eating long enough, and you’ll set in motion cellular repairs that can slow aging and prevent and reverse diseases like diabetes and hypertension. […Learn More]