Book cover of The Oldest Cure in the World: Adventures in the Art and Science of Fasting by Steve Hendricksby Steve Hendricks

A journalist delves into the history, science, and practice of fasting, an ancient cure enjoying a dynamic resurgence.

When should we eat, and when shouldn’t we? The answers to these simple questions are not what you might expect. As Steve Hendricks shows in The Oldest Cure in the World, stop eating long enough, and you’ll set in motion cellular repairs that can slow aging and prevent and reverse diseases like diabetes and hypertension. Fasting has improved the lives of people with epilepsy, asthma, and arthritis, and has even protected patients from the worst of chemotherapy’s side effects. 

Interview with the Author

Podcast Art of the Art of Manliness PodcastThe Art of Manliness 
Heal the Body With Extended Fasting
1/9/23          55 min



BISAC Health & Fitness

BISAC History

BISAC Science

BISAC Social Science


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