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Cover of Four Days a Week: The Life-Changing Solution for Reducing Employee Stress, Improving Well-Being, and Working Smarter

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Four Days a Week: The Life-Changing Solution for Reducing Employee Stress, Improving Well-Being, and Working Smarter

Juliet Schor

Sociologist Juliet Schor examines the growing evidence for a four-day workweek with no reduction in pay. Drawing on large-scale trials and company case studies, she describes how organizations can reduce working time while maintaining—or sometimes improving—productivity. The gains come not from compressing the same overload into fewer days, but from redesigning meetings, priorities, communication, and workflow. Schor explores effects on stress, sleep, family life, retention, and organizational performance, while addressing where the model is harder to implement. The book offers both an argument for shorter hours and a practical account of what successful transitions require.

Publisher
Harper Business
Publication date
2025
Format
Print edition
Pages
ISBN
9780063382435

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Interview with the Author

4 available interview links

1. Culture Matters — Four Days A Week: What the global trials reveal with Juliet SchorChecked

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2. 5-Hour Formula: Live More, Work Less — [#15] Juliet Schor: The Evidence for the 4-Day WorkweekChecked

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3. Plant-Based Canada Podcast — Episode 107: The Four-Day Work Week with Juliet SchorChecked

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4. The Happiness Lab with Dr. Laurie Santos — Take a Three-Day Weekend Without Losing Any Pay (with Juliet Schor)Checked

No verified Spotify link found.