Book & podcast collection

Lighter: Let Go of the Past, Connect with the Present, and Expand the Future

byYung Pueblo

yung pueblo’s path to deep healing began only after years of drug abuse had taken a toll on his mind and body. Drawing on research, historical context, and specific examples, the narrative gives Lighter a concrete sense of time, place, and consequence. Across the book, the let go of the past, connect with the present, and expand the future becomes a way to examine power, adaptation, responsibility, and change within body, mind, & spirit and self – help. Lighter ultimately offers a nuanced guide to the evidence, the human stakes, and the consequences that make this subject worth revisiting.

Publisher

Harmony

Publication date

Oct 04, 2022

Format

Print edition

Pages

288

ISBN

9780593233177